There is no such thing as bad food, it is just bad diets, so says Craig Good. Various life events caused him to rethink his relationship with food, and a keen skepticism led him to carefully evaluate the mistakes we make, the myths we accept, and the potential reasons we have an epidemic of diet-related illness and an internet packed with fad diets. The punchline is common sense, but comes after a discussion of food facts, psychology, and a prescription for healthy eating. Follow Craig on Twitter (good follow) Relax and Enjoy Your Food Website Relax and Enjoy Your Food Trailer # COLABRA Talking Biotech is brought to you by Colabra – an R&D platform that brings your lab’s world-changing research together in one shared space. Learn more at https://www.colabra.app/ # TALKING BIOTECH Twitter: https://twitter.com/talkingbiotech Website: https://www.colabra.app/podcasts/talking-biotech/ Instagram: https://www.instagram.com/colabrahq The Talking Biotech podcast is distinct from Dr. Kevin Folta's teaching and research roles at the University of Florida. The views expressed on the show are those of Dr. Folta and his guests, and do not reflect the opinions of the university or Colabra.